Friday, August 30, 2013

Pepper Lime Pork Chops

Clearly we like citrusified meats around here. A splash of fresh citrus juice and a bit of zest really does add a brightness to the flavor of pork and chicken that makes something fast, easy, and healthy taste more like something fancy from a restaurant.

This would work equally well with lemon instead of lime (or a mixture; you could use lime zest and juice and lemon-pepper seasoning, or a mixture of lemon and lime zests/juices). It would also work on chicken breasts instead of pork chops.

The chops are dredged in flour which gives them a bit of a fried texture and flavor (and some nice crisp, especially when reheated on the stove), but you can always leave out the flour and still have a tasty rub for your meat.

Pepper Lime Pork Chops

Dairy Free

In a shallow bowl, combine zest of 1 lime, 1 Tablespoon dry mustard, 1/2 Tablespoon dried parsley, 1/2 teaspoon salt, 1/2 teaspoon pepper, and 2 Tablespoons flour.

Heat 2 Tablespoons oil in a skillet large enough for your pork chops over medium-high heat.

Dredge 2-4 pork chops in flour mixture. Add to hot skillet. Cook 3-5 minutes on one side.

Continue to cook pork chops 3-5 minutes per side until almost done. Just before the last time you think you will need to flip the chops, add juice of 1 lime and 2 teaspoons Worcestershire sauce to pan.

Flip pork chops and finish cooking in juice. Be sure to scrape up the tasty brown bits for your sauce!

Serve, pouring extra sauce over.


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